let go.

How nauseating that feeling is, and how much it weighs in your chest. You are not alone and you never will be. Don't think of these moments as steps backwards. This is a new chapter, a change. All changes need time for adjustment. Just take it in. Let it come as it comes, and live a little at a time. It is easy to be sad and focus on the negative, just remember to look around every once in a while and admire the good things too. The sun is still shining. You are in charge of where you go next.The things that we go through in life so defeating sometimes, but in the end things always seem to work out the way that they are meant to be. It is okay to struggle along the way because it is those struggles that build us up to who we become.